Nuts can generally be part of a varied diet during pregnancy. Personal allergies, medical conditions and individual medical advice must always be taken into account.
Consider allergies
If you have a known nut allergy, avoid the relevant food. Ingredients and trace information are printed on the packaging. Seek medical advice if you are uncertain.
Check salt and portion size
Roasted and salted nuts differ from plain products. Compare nutrition information and salt content within the context of your complete diet.
Store food safely
Check that packaging is intact and follow best before dates and storage instructions. Do not eat food with an unusual smell or taste.
Make an individual decision
This article does not replace personal advice. Guidance from the German Nutrition Society provides a reliable general framework. Nefisso product details are available in the shop.
Source and context
General orientation is available in the guidance from the German Nutrition Society. This does not replace personal medical advice.
Note: The information printed on the relevant Nefisso pack is always binding.